Hannah Holscher uses the knowledge she's gained from her experience as a microbiome researcher to shape her diet for a ...

The average Brit consumes just 60 per cent of the recommended daily amount of a nutrient that is vital for our health and can ...

Unlock the potential of your love life with insights on the impact of food choices. From avocados to pomegranates, find out ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...

A guide focusing on comfort, dignity, and quality of life, balancing nutrition with the unique needs of advanced dementia ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

Diet is deeply personal, rooted in tradition and culture, and often challenging to change. But some actionable steps are needed to achieve a longer and healthier life.

From diabetes drug to celebrity weight-loss secret to blockbuster drug, Ozempic has become a household name. Ozempic ...

JANUARY, commonly termed ‘Veganuary’, promotes the vegan lifestyle by encouraging people to follow the diet for the month.

Question: I have been having stomach problems on and off for the past year, including soft stools, blood and severe cramping.

But among the crowd, the ketogenic diet continues to stand out – offering a structured, science-backed approach to transforming not just the way you eat but the way your body fuels itself.