Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

When recommending diets for people, Freirich advises avoiding overly restrictive diets or diets that heavily depend on packaged foods. "All diets should be something you can maintain long-term for ...

“In people who feel best eating a lower-fat diet, lean meats are a good alternative to fattier cuts of meat, which may worsen these symptoms of reflux,” says Rosenstock. These foods may be ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health ... good choice for people with high blood pressure.

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people, and it might be a great way for you to start 2025. If that sounds appealing, here's everything you ...

A 2023 paper by the European Alliance of Associations for Rheumatology recommends a healthy balanced diet for people with rheumatic and musculoskeletal diseases, such as arthritis. Small amounts ...

New Kids on the Block Thirteen new diets were evaluated, based on what people were talking about and to look at diets and eating patterns that the publication had not before. The new ones are ...

The award-winning Mediterranean diet has again been named the top of a US diet ranking system, as voted by a selection of nutrition professionals.

According to the report, the eating style that refers to the traditional eating habits of the people who live in the countries that border the Mediterranean Sea, is the most highly-rated diet ...

“We believe this new approach allows people more choice ... also included new rankings for diets designed to help chronic conditions such as arthritis, diverticulitis, fatty liver disease ...