For decades, country superstar Miranda Lambert has been topping charts and capturing fans' hearts. She's also been open about ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

The beauty of the meal boxes for Slimming World devotees is that EVERYTHING in the box is "free food". Under the rules of the plan, followers can eat unlimited amounts of foods categorised as "free" - ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Findings indicate that dapagliflozin and calorie restriction together improve weight loss and metabolic health, increasing ...

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

For anyone following a strict diet, soy protein powder is an excellent way to bolster your protein intake. If you want a high ...

Transform closet chaos into chic with these Plus Size Styling Tips from Tracy Christian of Sante Grace. From purge parties to ...

Researchers found that people not meeting the WHO guideline on waist circumference had an 11% increased cancer risk, even ...

Green tea: 1 cup to unwind. Taneja also revealed some warnings in the video, saying, “With this diet, I would ask you to do one hour of cardio, and in the next one week you will lose 5 kg or more. But ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...