After two weeks of eating a high-protein breakfast, I got my answer. I had more energy and felt more full and satisfied ...

"Many plus-size clients can be hesitant to try oversized items for fear it will make them look sloppy or unpolished," Glew ...

No more than 240 milligrams of sodium per serving. For those following a low-sodium diet, the American Heart Association (AHA ...

Donna's GP suggested a gastric sleeve to Donna after her weight had reached a concerning level - but then she dropped nine dress sizes after signing up to an eating plan ...

Two personal trainers have shared tips with Newsweek on how to help trim down your waist area, including "the key factor in shedding pounds." ...

I ordered a sharable appetizer and a cheeseburger at Applebee's, TGI Fridays, and Chili's. One chain served up the best value ...

A more inclusive mattress market. Good sleep is vital to our wellbeing. By providing targeted support and comfort, the right mattress for your sleep needs can help you drift off, ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

New recommendations from the U.S. dietary guidelines advisory committee include a push to eat more plant proteins and to also ...

While some studies suggest probiotics may help you lose weight and belly fat, more research is needed on their effectiveness.