There are so many false promises online when it comes to losing weight. Here are my top weight loss technologies that ...

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

Cutting out certain foods doesn’t mean going hungry 24/7. With some smart science and dietary switches, you can eat like a king and still get lean ...

Never-ending working hours and an unbalanced lifestyle often lead to weight gain, fatigue, and poor health. Ankita Sahu, a 30 ...

The nutritionist maintained that you have to combined your walking habit with a constructive plan that helps you shed the ...

Jumping jacks is a full-body exercise that can help to burn calories and improve heart health. But do jumping jacks burn ...

Everyone likes a quick fix. It’s why the shelves at your local drugstore are overflowing with products. Supplement companies ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

Emmerdale's Lisa Riley opens up about scammers using her photos to swindle fans as Coronation star Daniel Brocklebank says ...

When your jaw is wired shut, eating solid foods gets challenging and a liquid diet is often the only option. Here's a ...

ITV celebrities have issued a stark warning as fans fall victim to sophisticated scams, losing thousands of pounds. On an episode of ITV's Tonight, stars such as Lisa Riley, David Brocklebank, and ...