Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...

Almonds are our top pick for nuts to help you poop. Almonds contain magnesium, fiber and healthy fats for constipation relief ...

Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

What are the everyday signs your gut health isn't great? We asked a dietician ...

While the video was authentic and showed no signs of digital manipulation or content generated by artificial intelligence, ...

A new study found that your genes can determine the impact of thiamine on your gut. Foods like black beans, pork and cereal ...

Virtually every aspect of your health can be traced back to your microbiome. But some tests are better than others.

The Potomac River is 383 miles long and located in the Mid-Atlantic region. It begins in the Appalachian Mountains in West ...

Gold Star Distribution recalled brand-name foods, drugs, and household goods in 3 states after inspection found highly ...

Constipation is common, but the right dietary choices can make a difference in how you feel. ALDI's Southern Grove Prunes ...