A case demonstrating sustained remission of exercise-induced asthma, allergic oropharyngeal symptoms, and recurrent ...

Apple cider vinegar with honey may aid digestion, blood sugar, heart health, and weight management. Discover its uses, ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

The best snacks to eat before a workout include quick-digesting carbohydrates for energy and a small amount of protein for ...

Gastroenterologist Dr. Joseph Salhab recommends a simple 10-minute walk after meals. This habit aids digestion by promoting gastric motility. It helps the stomach empty efficiently, reducing acid ...

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

RICHMOND, Va. (AP) — Less than two weeks before her inauguration, Democrat Abigail Spanberger says she's still digesting what it means to become the first female governor in Virginia's nearly 250-year ...

With digestive health topping wellness trends as 2026 begins, one of the best places to start might be the produce aisle in the local grocery store. Over the past year, fiber has muscled its way into ...

An upset stomach can throw off even the best day. Whether you experience gas, bloating, or general tummy troubles, teas for digestion may help move things along. And there’s one, in particular, that ...

There are two great reasons why chair exercises are a fan-favorite workout for many. They’re convenient to do wherever you happen to be—and they deliver real results. One perfect example is this set ...