Popular for weight loss and muscle building, high-protein diets can quietly disrupt your digestive health if they’re not ...
There are some popular supplements, and others that aren’t as widely talked about. A fitness coach shared that they work ...
There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...
Think eating clean, home-cooked food protects you from worms? Doctors say that's a myth.
Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the ...
Is your dog scooting or licking? These common habits can signal anal gland issues. Here’s what it means—and the vet-created ...
The gallbladder plays a quiet but critical role in digestion, and when this organ malfunctions, it sends specific distress signals that require attention.
Stomach pain, dashing to the bathroom, bloating. For those under 30, talking openly about their digestion on TikTok, mixing self-deprecation with vulnerability, has become a way to reclaim control ...
Dr Kaywaan Khan says people often don't want to bother their doctor, but that's a mistake ...
A nutritionist has emphasised how daily stresses, such as unexpected bills, lack of sleep or feeling underappreciated at work, can harm gut health. Kim Plaza, a nutrition and education adviser, says ...
Gradual weight gain, fatigue, and hair loss may indicate hypothyroidism — a common condition that is easy to diagnose and can be balanced with appropriate treatment.