Dr. Kaywaan Khan, Private GP says it's easy to normalise feeling 'off,' especially when life is busy and stress is constant.

Water is essential to our survival and well-being. We all know it's important to stay hydrated throughout the day, but the question of whether it's wise to drink water with meals divides opinion.

Cauliflower is packed with nutrients, but eating it daily may cause gas, thyroid issues, allergies and other health concerns.

Experts agree that both treatment and prevention are essential. "Deworming drugs eliminate existing parasites, but without ...

Is your dog scooting or licking? These common habits can signal anal gland issues. Here’s what it means—and the vet-created ...

There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...

Your digestive system is usually the first to suffer. As per the Journal of Food Science and Nutrition, contaminated food can ...

There are some popular supplements, and others that aren’t as widely talked about. A fitness coach shared that they work ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

A GP says not to ignore a list of common symptoms which may appear har,;ess, but could be rred flags of serious illness. Dr Kaywaan Khan, GP of Harley Street’s Hannah London Clinic, said it’s easy to ...

Stomach pain, dashing to the bathroom, bloating. For those under 30, talking openly about their digestion on TikTok, mixing self-deprecation with vulnerability, has become a way to reclaim control ...

Gastro doctor Dr Pal reveals simple daily habits to combat gas and bloating. He emphasizes fixed meal timings, mindful eating without screens, and consistent sleep schedules. Increasing fiber intake ...