Drinking 500 ml of water can increase metabolic rate by 30%. Here are the mechanisms behind warm water that have made it ...

In this video, the process of creating an item is shown from beginning to end. The focus is on the steps, details, and ...

A man with type-1 diabetes has shared three expert-backed methods to reduce blood sugar spikes from rice - and they're all so ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Researchers have developed a model to explain the science of near-death experiences. Others have challenged it.

A growing amount of research suggests that the mix of bacteria in the gut, known as the gut microbiome, can contribute to ...

Actor Chitrangda Singh has shared her difficult recovery journey after undergoing ACL surgery, revealing she was bedridden ...

Plus, anti-inflammation strategies to know.

Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good ...

Welcome to The Thin Line, The New York Post’s series about the darker side of GLP-1 drugs. Though GLP-1 agonists sold under ...

These chef-recommended pastas deliver premium taste and quality without the high price, and are perfect for everyday meals ...