There are certain food combinations that you should avoid, as they disturb your gut health. In Ayurveda, they are considered ...

There are some popular supplements, and others that aren’t as widely talked about. A fitness coach shared that they work ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

A GP says not to ignore a list of common symptoms which may appear har,;ess, but could be rred flags of serious illness. Dr ...

Stomach pain, dashing to the bathroom, bloating. For those under 30, talking openly about their digestion on TikTok, mixing self-deprecation with vulnerability, has become a way to reclaim control ...

Gastro doctor Dr Pal reveals simple daily habits to combat gas and bloating. He emphasizes fixed meal timings, mindful eating ...

Long-term alcohol consumption causes gut disruptions and can lead to recurrent digestive problems, ongoing or continuous gut ...