Discover the surprising link between gut health and your heart, how chronic constipation increases cardiovascular risk, and ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Dermatologists explain the gut-skin connection and share practical tips for addressing both constipation and breakouts.

Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

This narrative review examines how gastrointestinal dysfunction, gut dysbiosis, and altered gut-brain axis signaling are ...

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

Almost everyone experiences bloating or constipation at some point, especially during festivities. A tight abdomen after a large meal or a few sluggish days without a bowel movement may seem harmless, ...

A rising but overlooked issue is chronic constipation, and new research clarifies how specific eating habits can help prevent it early. FEMA denies aid to Arizona counties after disastrous monsoon ...

Coconut water may support bowel movements due to its magnesium and potassium content. Coconut water hydrates and aids digestion because it is mostly made of water. Drinking too much coconut water may ...