Discover the importance of gut health for overall well-being. Learn how the gut microbiome influences digestion, immune ...

If you are following a plant-based diet, focus on consuming well-balanced meals to prevent nutritional deficiencies.

The world is now officially obsessed with wellness travel. Globally, the wellness-travel industry is worth $651 billion and ...

Jim Richards doesn’t look like a mad scientist and his plant-based milk made from macadamia nuts tastes delicious. Yet his ...

Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some doctors question the claim.

Hannah Holscher uses the knowledge she’s gained from her experience as a microbiome researcher to shape her diet for a healthy gut. Here’s what she eats.

The article examines the sustainability of vegan versus vegetarian diets, highlighting that veganism offers a smaller ...

Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...

Some influencers claim that certain foods that contain chemicals called lectins — including beans, grains and some vegetables ...

The "Let's Eat Balanced" campaign goes against the government's own dietary guidelines and climate change commitments ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

These 10 vegan recipes will make it easier than ever to boost your plant points for a nutritious and varied plant-forward ...