My friends will tell you I'm an honest person. So why did I start fibbing when my drinking 'coach' texted me for a report?

Electrolyte drinks are great for replenishing lost electrolytes after an intense workout, but before buying one, here's a few ...

Lavender and vanilla create a balance of flavors that transforms your standard iced coffee into something truly special. The ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

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Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

“Keto might work for some but not all as it is restrictive ... “Getting back to basics is a new normal. Eating healthy foods, drinking plenty of fluids, staying physically active by walking more, and ...

But among the juice and soft drink litter there's often something much more alarming. "People get a two-litre bottle of orange juice or coke and then they pour the hand sanitiser into that," the ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

To test that, I ate Eat Clean meals not just once back in 2022 when I originally tried the brand, but again in 2024, testing the paleo, keto and other ready-made meals in prep for my 2025 best ...