Poor sleep and drinking too much could drive depression in night owls, research suggests. Experts already know that night owls are at higher risk of poor mental health compared to early risers but, ...

Researchers have repeatedly found that around a quarter of drinkers report feeling perfectly fine after a big night out. Why?

Sleep latency is the term that describes the time it takes you to fall asleep. It’s thought that on average, we generally ...

The average person burns approximately 50 to 70 calories per hour while sleeping or about 480 calories in an eight-hour ...

Night owls showed more depressive symptoms, higher alcohol consumption, significantly poorer sleep quality and lower mindfulness practices.

The presenting duo on their four decades of friendship, making reality TV kinder, and why they’ve decided to embarrass each ...

Asa Newell’s offense and a bevy of bad whistles were simply no match for Gonzaga’s depth, defensive intensity, and flawless ...

There are many different types of sleep disorders, which can lead to additional symptoms and issues like increased depression ...

There’s one group of people who are particularly annoying for flight attendants, and it’s not kids or drunk people – it’s ...

Up-and-coming Darling Downs rugby league player Darryl Augustine Erepia, pleaded guilty to a sexual assault charge after his ...

A DRUNKEN night has turned my life into a living hell, after the woman I slept with accused me of rape. I’ve now been ...

A North Las Vegas family was forced to move after they say a driver who was under the influence crashed into their home and ...