Billy Hensley, Mount Carmel, Tennessee Check out our weekly meal planner for regularly ... Melody Johnson, DePere, Wisconsin ...

Following a vegan diet adds another ... together a plant-based budget meal plan to serve one person. It promise a week's worth of dinners that are varied, use easy-to-find ingredients and don ...

No matter how much I eat for dinner, I always have room for a sweet treat. While most desserts are made with butter and eggs, ...

This article reviews what you need to know about the whole-foods, plant-based diet, including its potential health benefits, foods to eat, and a sample meal plan. What is a whole-foods ...

Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

It makes the perfect centrepiece for a family meal ... easy supper for all the family. You can serve the sausages without the gravy for younger members of the group if you like, or turn it into a ...

In this seven-day healthy-eating meal plan for beginners, we map out a high-fiber, high-protein routine that prioritizes quick and easy recipes. Each meal has 30 minutes or less of active cooking ...