Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

Learn how to embrace a plant-based and vegan lifestyle without breaking the bank! In this video, I'll share budget-friendly meal prep ideas, essential kitchen gadgets, and grocery shopping tips to ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

You really can’t overstate the case for visiting Cape Town. First, there’s the in-your-face beauty of a craggy mountain range ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

Struggling to get your five a day, let alone the seven we’re now told to aim for? Here’s how to make it easier, with 20 ...

The cause for the discontinuation is being labeled as “a drop in global demand,” and it officially puts an end to a 4-year ...

The north Spokane eatery is their first franchise location and is owned by franchisee Conrad Manfred. Spokane Valley and ...

Have a reasonable ratio of breading to chicken. The breading should be substantial enough that kids (and kids at heart) can ...