This is why I came up with this guide, collecting all my favorite easy plant-based recipes for beginners ... Here are the ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan ... experimenting with foods and recipes so you don’t feel your diet ...

While we know that drinking water is key for hydration, it can also get monotonous. Rather than turning to sugary, processed ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

If you're looking for a comforting recipe that will also aid your new year's weight loss goals then you may be tempted by this lovely tomato soup. It's easy to make and also packs a lot of protein ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan ... experimenting with foods and recipes so you don’t feel your diet ...