These vegetarian soup recipes are low in calories and high in fiber and/or protein for a cozy meal that will help you meet ...

The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

If you are a vegetarian, you might be wondering where to start or how to ensure you're hitting your protein goals. Here's ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters. This, in turn, can reduce inflammation and oxidative stress, which contribute ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...