I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

Defrost edamame in microwave and allow to cool completely. Toss edamame and cranberries together with olive oil, balsamic and ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

Since the restaurant opened on Dec. 21, the savory best sellers have been rice bowls and ramen bowls. Kids like the Korean ...

If you want to try something new, it's time to experiment. Try adding edamame -- and no, we don't mean whole -- to your ...

Edamame, rich in tryptophan, supports melatonin production, promoting better sleep. A moderate serving of this plant-based ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Most people pair beers with chips, pretzels, or other salty snacks. But here's why an expert thinks cookies are the way to go ...

While it's common for people around the world to leave their gift giver a treat for their arrival, the snacks and drinks vary. Many American children, for example, are known to leave milk ...

Discover a nutritious pre-workout snack: banana, nut butter, and hemp seeds for protein and energy. Swap bananas for nut butter on whole-grain bread. Dry-roasted edamame is a high-protein ...