Enjoy options like Spicy Chicken Enchilada, Beef Burrito Bowl, Teriyaki Chicken, and Pasta Bolognese with Beef, all loaded with plant protein, vegetables, and energizing grains. Need a quick vegan ...

Vegetables in the nightshade family include potatoes, tomatoes, peppers, and eggplants. They belong to the Solanaceae family, which comprises over 2,000 plant varieties. Only a small number are ...

Spiced lentil patties in a spread of tasty tomato browned butter accompanied by crunchy lettuce and pickled peperoncini peppers make for a treat that’s good any time of day. Inspired by dürüm ...

Starchy vegetables contain more carbohydrates than their non-starchy counterparts. They include potatoes, corn, beans, and squash, whereas non-starchy vegetables include leafy greens, zucchini, ...

Gone are the days when restaurants offered a token vegetarian meal, now we have entire establishments championing veggies with plant-based menus. From Fitzroy and Collingwood to Richmond and St Kilda, ...

A vegan diet is typically low in cholesterol. Eating a plant-based diet ideally includes a wide variety of vegetables, including fermented plant foods, fruits, whole grains, nuts and seeds, soy and ...

So yes, high-protein vegetables can be tricky to find. To be clear, there are some excellent plant-based protein sources out there (think: nuts, seeds, and legumes like lentils, lima beans ...

I had been a vegetarian for the greater part of two years, but if I hadn’t already made that choice, Stef’s sweet eyes and lackadaisical nature — much less seeing her be toted down the mile ...

Root vegetables are grown underground at the base of a plant, but not all are exactly roots. Some are bulb-like growths that store nutrients for the plant during colder months. Onions, garlic ...

Here’s the good news: Cool weather brings a whole new crop of in-season winter vegetables that aren’t only delicious but also packed with nutrients to help you stay healthy and on track with ...