During the monthlong event, participants aim to reach 100 miles by running, walking, cycling, swimming or using equipment ...

The content of this article has been produced by our advertising partner.] For over 55 years, Life Fitness / Hammer Strength ...

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

SOLE Fitness announces a product comparison resource for compact ellipticals, specifically highlighting its E25 and E35 ...

The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

I have made using the elliptical machine an everday exercise for it works so well and is doing a great job getting me in ...

Never underestimate the power of a brisk walk. The CDC recommends taking a stroll for 30 minutes a day, five days a week. The ...

Peter Kennedy eyed the elliptical machine, stepped on, put his hands and feet firmly into place and went for it.

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

The Global Home Fitness Equipment Market presents opportunities driven by rising health consciousness and the prevalence of chronic diseases. Growth is fueled by the demand for convenient, ...

Is soft cardio the missing piece of your workout routine? We spoke to a sports medicine physician and a pro trainer to find out.

Ellipticals offer more of a full-body workout. When you use the arm levers, for example, you’re working your arm muscles like your biceps, triceps, chest, and your back, Coronel says. Plus, most ...