In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Kratom, a herbal supplement derived from a Southeast Asian tree, has gained popularity for its supposed benefits in pain ...

One way we can learn to calm our nerves is with the power of energy healing. Vilija Tamulynas and Hilary Reinglass from Hil & Vil Natural Wellness join Gayle Guyardo , the host ...

For all of you who are into herbal inhalers that are not just functional but cute, we have a whole list of options to choose ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Naturopathic approaches can complement conventional treatments for respiratory infections by strengthening the immune system, reducing inflammation, and promoting overall health ...

Consuming high doses of ginseng may cause side effects, including insomnia and high blood pressure, the SFDA said ...

Crystals and herbs combine to offer mystical and healing properties. Amethyst with lavender for relaxation, citrine with ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Maintaining optimal health can often feel like an uphill battle in today’s fast-paced world, especially when managing blood ...

Maintaining optimal health has become a pursuit for many in today’s fast-paced world. The need for reliable supplements has surged with the rise in lifestyle-related conditions, particularly those ...

Several adaptogenic herbs have been studied for their effects on chronic fatigue. Rhodiola rosea, for example, is one of the ...