In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...

Kratom, a herbal supplement derived from a Southeast Asian tree, has gained popularity for its supposed benefits in pain ...

One way we can learn to calm our nerves is with the power of energy healing. Vilija Tamulynas and Hilary Reinglass from Hil & Vil Natural Wellness join Gayle Guyardo , the host ...

AS a nation, we guzzle 15BILLION litres of fizzy drinks every year. But they are to blame for one in ten new cases of type 2 ...

Consuming high doses of ginseng may cause side effects, including insomnia and high blood pressure, the SFDA said ...

Crystals and herbs combine to offer mystical and healing properties. Amethyst with lavender for relaxation, citrine with ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Maintaining optimal health can often feel like an uphill battle in today’s fast-paced world, especially when managing blood ...