Discover how to plan for travel with multiple sclerosis. Get tips on managing fatigue, mobility, heat sensitivity, choosing destinations, and what to bring for ease.

You may be a trading house with stakes in battery supply chains that cross continents, a commodities trader with worldwide investments and ...

Yoga and Pilates are both low-impact workouts that improve flexibility and mobility, but how do you decide between the two?

In TODAY.com's Expert Tip of the Day, a trainer shares the three moves to perform every day to keep you balanced and flexible ...

Thanks to Ryzen 5 7640HS, Radeon 760M and a magnetic cover, this mini PC offers concentrated power and easy upgrades.

Schools are imposing new nutrition guidelines and reinstating the Presidential Fitness Test as they adjust to the “Make ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

Yoga can be an excellent way to improve your flexibility, a key component of mobility. It can also have a calming effect and ...

A new wave of research is showing what the old gym myths about stretching got wrong—and what you really need to do to reap ...

If you are loyal to just one form of exercise, daily walks, weekend cycling or an occasional yoga session, it may be time to rethink your routine. Growing evidence suggests that mixing different types ...