According to a recent study published in BMC Public Health, the tendency to experience positive affectivity contributed to ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions.

Children with traumatic experiences in their early lives have a higher risk of obesity. But as our new research shows, this risk can be reduced through positive experiences.

Research from UC Santa Barbara finds that short, intense workouts under 30 minutes enhance cognitive functions like executive ...

Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.

Inactive patients were at a higher risk for inactivity-related comorbid conditions, including obesity and diabetes, as well ...

Ensuring a child’s healthy appetite is crucial for their overall development. Adopt consistent routines, screen-free meals, ...

Maintaining a healthy weight and regular exercise are more effective at reducing cancer risk than either practice alone, ...

Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...

Experts reveal the surprising red flags of unhealthy use, why the app is so addicting and what to do if this all sounds ...

U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for D ...

Physical activity before cancer diagnosis is associated with a decreased risk of cancer progression and death, a new study, ...