5 Types of Food That Cause Inflammation, According to Nutrition Experts
Research shows that diets that contain ultra-processed foods (like potato chips, candy, fast food, hot dogs, etc.) may be associated with more of a risk of immune dysregulation-linked diseases, like ...
The 3p painkiller found in most shops that could lower dementia risk
The new study found anti-inflammatory drugs, such as ibuprofen, as well as antibiotics, antivirals and vaccinations, were ...
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How an anti-inflammatory diet can improve your health
Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...
The 6 Best Anti-Inflammatory Foods to Buy at Dollar Tree, According to a Food Writer
Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.
The Best High-Protein Breakfast for Better Cognitive Health, Recommended by Dietitians
If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...
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What Happens to Your Body When You Follow the Mediterranean Diet
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.
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8 Anti-Inflammatory Foods to Keep Handy in Your Pantry
Ever wondered why some foods just make us feel better? Well, the answer lies in inflammation! By choosing foods that fight ...
Nutritionist who lost 25 kg shares a 7-day anti-inflammatory diet plan that helped her in weight loss
A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She ...