Weighted clothes are the latest weighted workout innovation. Experts explain if they actually work, and if they can help hit ...

A wool or synthetic base next to the skin can wick away sweat. A fleece or insulated middle layer can help retain heat. A water-resistant outer layer can protect from weather conditions. The outer ...

My family has been a Tide household for as long as I can remember. Growing up, my mom always used the classic powdered detergent, and later made the switch to the liquid version. It was just the ...

Americans trying to lose weight say they spent over $12,000 in a year. A new survey breaks down where the money goes and why it adds up.

The Best Apparel, Shoes, Gears and Accessories to Elevate Your Training in the New Year ...

Each item is carefully curated by owner Kara Nelson, a lifelong fitness enthusiast who focuses on trusted brands that blend style, quality and function. Through special events and collaborations with ...

Athleta does tend to be the most expensive athleisure option in the family (compared to Old Navy and Gap Body), so if you’re ...

We put these workout clothes to the test during Pilates classes, runs, and weight-lifting sessions, and they impressed us enough to bring them into 2026. We’re tackling our New Year’s resolutions in ...

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

IF STRENGTH TRAINING came with alter egos, we’d each have one. Maybe you’re the reliable, no-drama type (hi, dumbbells). Or you’re the momentum seeker who is always in motion (lookin’ at you, ...

Every December, as we finish the last of the leftover turkey, people begin to talk about gift shopping. For us, this conversation invariably leads to suggestions for gift ideas related to health, ...