Yardbarker on MSN

Five reasons why footballers failed medical tests: The secret factors behind collapsed transfers

At 7pm on February 2nd, the 2026 January transfer window officially closed, bringing an end to clubs’ transfer business, but ...

5 Standing Exercises That Shrink Hanging Belly Fat Faster Than Gym Machines After 55

Exercises to build arm strength after 45, 4 CPT-led daily moves that rebuild pushing strength and shoulder stability.
Bodybuilding Bros on MSN

Common glute exercise mistakes to avoid and upgrade lower body condition

Glute workouts are sought after but some mistakes could cost you the gains you expect. Lower body workouts are crucial for ...
CNET

9 Ways You’re Using Your Exercise Bike Wrong, According to Cycling Pros

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Olympic Bumper Weight Plates for Sale Relaunched for Home Exercises by Strongway Gym Supplies

Coventry, UK - February 02, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has relaunched sales of Olympic bumper ...

This Old-School Strength Plan Is Everywhere Again. Here’s Why the 5/3/1 Method Works

The 5/3/1 Heavyweight program is simple, slow, and brutally effective. Here’s how it works, and who it’s best for.

‘I’m a Trainer, and These 4 "Bad" Gym Behaviors Can Actually Level Up Your Training'

Grip the bar with both hands, feet on a box or bench below you. Hop off the box lightly, catching yourself as high as you can. Lower down as slowly as possible until your arms are fully extended. Aim ...