Despite issues with her heart, this octogenarian still competes in triathlons. She's proof that preventive medicine paired ...

A recent study from Australia suggests that high intensity interval training may be optimal for body composition in older adults, by helping to lose fat while preserving muscle.

NEWLYWED Katie Price’s husband served time in a hellhole Dubai over fraud charges jail just weeks before he met the former glamour model, a source told The Sun. Lee Andrews, 41, was understood to ...

Ditch the heavy iron and master these low-impact, trainer-approved movements designed to restore mobility, sharpen balance, ...

Eagle Watch is brought to you by Pizza Ranch of La Crosse The University of Wisconsin–La Crosse women’s basketball team stayed hot Wednesday night, never trailing in a 78–65 win over UW-River ...

US forces will conduct a multi-day air exercise in the Middle East as Washington bolsters its military presence in the region ...

Try seated leg exercises for men over 65, a joint-friendly daily routine from CPT Tyler Read to maintain strength.

Snow shoveling creates hidden heart strain similar to cardiac stress tests. Learn safer techniques and warning signs to ...

High-intensity interval training, or HIIT, could be leading to elevated muscle protein synthesis in the elderly ...

Nearly 1 in 4 U.S. physicians with an active license is over age 65. This has spurred a small minority of hospitals to enact policies to assess these caregivers’ cognitive and physical health, with ...

Katharine Paljug is a financial writer and editor with over a decade of industry experience. Her writing has covered nearly every aspect of the financial world, from investing in forex to paying for ...