The USAG Bavaria Tower Barracks Fitness Center hosts Wellness Wednesdays, a free fitness program open to Department of ...

The YMCA of Greater Grand Rapids has acquired Club Fitness in Greenville. We’re told the acquisition is meant to have an ...

Hummingbirds are a rare sight for some, especially in cities and areas with less vegetation. Luckily, there are a plethora of ...

Caldwell contacted Glen Flood, executive director of Spinal Cord Injury P.E.I., and launched seated fitness classes in places ...

Research uncovers why your gym routine might be sabotaging your weight loss goals, and simply counting calories can actually ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a history ...

The YMCA said the new facility will continue their expansion of "community-focused programs and services in the region." ...

A US Air Force fighter jet crashed during a training exercise at Eielson Air Force Base in Alaska on Tuesday. The pilot ...

The newly inducted Fellows include Margaret Butcher, Laura Herold, Shanda Hood, Leslie Massey, Vernon Richardson, Amanda Sullivan, Kate Walker and Li Yang.

Hilliard hires Kelly Gray as Fitness Recreation Supervisor for the new The Well recreation center, leveraging her YMCA experience in wellness management.

The 17,000-square-foot facility, which opened in December 2019, has seen steady growth in its fitness center and its youth ...