At these retreats in places like Costa Rica, California and the Berkshires, you’ll learn how to express your desires, enhance ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

The BCCI, after back-to-back Test series losses, plans to implement a strict fitness program and address team camaraderie ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research led by scientists at the University of Bristol (UK) and the Federal University of São ...

Senior officials from President-elect Donald Trump's administration have participated in a transition exercise hosted by ...

Women’s basketball teams finally will be paid for playing games in the NCAA Tournament each March just like the men have for ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

CLEARFIELD — Mature Resources Area Agency on Aging supports the state Department of Aging’s Mission of promoting healthier ...

SAN ANTONIO – A free fitness program is offering new daily classes and wellness sessions across San Antonio. The whole-body ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

In today’s fitness culture, challenges like 30-day or 60-day programs often dominate the narrative. While these challenges may deliver short-term goals or aesth ...

From Jennifer Aniston to Jennifer Lopez, these Hollywood stars know how to stay in shape. Their trainers have revealed some of their best workout tips.