Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

According to the ALA, more than 500,000 people die every year from diseases caused by smoking tobacco and breathing in ...

Celebrity trainer Ngo Okafor says there is one thing stopping you from reaching your fitness goals — and he will help you conquer it in just one month.

A program run by Peconic Bay Medical Center called Cardiac Rehabilitation, a 12-week course helped bring one Riverhead ...

Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...

Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

University of Utah Health offers comprehensive weight management options for patients looking to achieve and maintain a ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...

Robin Lyon, the new community program director at Bill Heddles Recreation Center, feels that former Community Program ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with medication, and he also has a history ...

Hilliard hires Kelly Gray as Fitness Recreation Supervisor for the new The Well recreation center, leveraging her YMCA experience in wellness management.