Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the Pilates and yoga studio industry is projected to reach $520.6 billion by 2035, ...

Advertisements and recruitment efforts are soon to launch for a new exercise and sports science master’s degree program being ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Campus Recreation is offering a new schedule of group fitness classes for the spring semester, completely free to students. On the roster are old favorites like cycle, yoga and dance ...

Beginning with the 2026-27 school year Fallbrook High School will have a Sports, Exercise, and Health Science course. A 3-0 Fallbrook Union High School District board vote Jan. 14, with Oscar ...

Mike Tomlin steps down, NFL reacts to stunning split with Steelers Flu deaths surging: CDC Cher wants Sonny Bono's widow to pay her $1 million legal tab Rampaging elephant kills 20 people, including ...

Forbes contributors publish independent expert analyses and insights. Larry Olmsted is a bestselling author who covers travel, food & sports Highly personalized, expert instruction and education is a ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...