A viral video shows content creator Chirag Walunj completing 10,000 steps on a wooden stool inside his home, sparking ...

Talk about smart!

Many animals are smart, but elephants are among the most intelligent species. Not only do they have great memories, but they ...

Kefir is a fermented dairy product that has numerous benefits for gut health. It provides beneficial probiotics that help ...

An Instagram user, Chirag Walunj, took this concept to an absurd level by completing 10,000 steps on a tiny wooden stool.

A man achieved his 10,000 daily steps goal by walking in place on a small wooden stool, as captured in a viral video. This ...

Practical fitness guidance for women with busy lives, including short workouts, daily movement, and simple nutrition tips to ...

As Lunar New Year approaches, many households dive into their annual deep cleaning, hoping to start the year in a fresh, ...

Combining the best parts of carbon-steel (lightweight yet durable) and nonstick (easy release and no seasoning) pans, Misen’s ...

If you’re craving real comfort food, the country fried steak with gravy and crispy hash browns is the move, especially when ...

Dr Salhab explains gastrocolic reflex, and how to trigger it on purpose every morning. Warm beverage, some food, and right exercise does the trick.