Three John A. Logan College employees are being recognized for their quick thinking and decisive actions that helped save a ...

They've lost weight, gotten off medication and taken control of their health without paying for a gym membership.

Legendary downhill skier Lindsey Vonn promised fans that she would let a Torn ACL get in the way of a historic comeback at the 2026 Winter Olympics in ...

Micro-movements and exercise snacking are effective tools to increase physical activity and overcome the barrier to a gym-or-nothing mindset.

Sean Vigue, a former West Salem student and Viterbo alumni, is sharing his passion for fitness with the world.

Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

Mirabai Holland's dynamic backstory has many twists and turns. It all leads to one central theme: Just keep moving.

The one hour offers more than the typical exercise for inmates. It’s a chance to gain back the self-worth that was lost when ...

Dr. Jordan Metzl, author of the new book “Push,” joins TODAY to share tips for building a consistent exercise routine. He ...

"It makes me sad when people feel they have an expiration date." ...

Cardiovascular disease remains the No. 1 killer of women, responsible for one out of every three female deaths each year, ...

Watch the Milan Cortina Olympics on TV (NBC, USA, CNBC) or stream on Peacock, NBCOlympics.com, NBC.com, NBC App or the NBC ...