The wall-sit test is a simple yet powerful way to gauge lower-body endurance and reveal how well your heart copes with ...

As many fall into a slump after New Year excitement, the drop in energy is not laziness but hormones and oestrogen levels ...

Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter ...

Leaders can debate housing, jobs, infrastructure, and schools in plain terms. “Quality control” belongs to products, not ...

HCM symptoms can vary in severity. Learn which ones warrant a call to the doctor and which are emergencies.

The Sindh Government Liaquatabad Hospital has reactivated its cardiac unit after a lapse of 12 years, while a lithotripsy machine meant for treating kidney stones, installed 13 years ago, remains ...

The ministry of defence may relax its zero-tolerance policy for soft drug use by soldiers and shift the focus to awareness, a ...

The future of fitness and performance is a universal package that measures physical training, internal health, and mental ...

The Global Tricuspid Valve Repair Market is expected to reach a US$2.5 billion market by 2028. Rise in the incidence of ...

When an intervention prevents a clean disaster, the way a rabies shot does, sanity shows up: it gets used, it stays cheap, ...

Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

As the world marks Rare Disease Month, health experts are calling attention to conditions that often go unnoticed—despite their life-threatening impact. One such condition is Pulmonary Arterial ...