Aquagym is perfect for staying fit during the summer. It tones muscles, boosts health, and burns calories without straining ...

A fitness club's new waterproof suit collection has been designed to allows wearers to go straight from the office to the pool and back again in a matter of seconds ...

A FITNESS club has produced a waterproof suit collection which allows wearers to seamlessly transition from their workspace ...

As we tested exercise bikes, we arrived at a key conclusion ... And one DIY solution involves affixing a pool noodle to the handlebars. The Peloton Bike and Bike+ offer live and on-demand at ...

Discover the water workout transforming fitness—sculpt your body and soothe your soul with this ultimate game-changer.

The blank slate of a new year is a seductive time when it comes to beauty and wellness. As the December indulgence fades, ...

Pool is a popular game played using a cue and pool balls. The goal of the game is to be the first to sink your balls, and the ...

Former U.S. national team and La Mirada Aquabelles artistic swimmers detail abusive conduct by former Team USA coach Kang in ...

The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength ...

Working out in the open air has added benefits, according to experts. Here’s how to set up an outside fitness space for your ...

It's a "revolutionary fitness playground" named best in the UK - and this is what you get for your £330 a month membership ...