Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hold onto a hammer handle, just like for ulnar deviation exercises. Except now, you're moving your wrist towards your thumb's side. Rest your arm securely on a surface. Two sets of 10 repetitions ...

Winter can worsen joint pain due to temperature changes and reduced physical activity. Keeping warm, staying hydrated, regular gentle exercises, a healthy diet, and consulting a doctor for severe ...

The most common type—osteoarthritis, or wear-and-tear arthritis—occurs commonly in the joint at the base of the thumb, where the thumb meets the wrist. This joint, called the carpometacarpal (CMC) ...

This article provides a list of five effective exercises to strengthen your abductor pollicis brevis muscle. They can be performed by individuals of all fitness levels. Thumb lifts are great for ...

We consulted doctors, personal trainers and others to devise short, easy exercises for your head and neck, so you can work more comfortably. In this six-part series, we’ll roll out a new routine ...

Medically reviewed by Stuart Hershman, MDCarpometacarpal (CMC) joint arthroplasty is a surgery used to treat thumb arthritis when other treatments fail. The procedure involves removing the trapezium, ...