The pursuit of a longer life may currently be trending for tech bros, but the notion of a fountain of youth, or even immortality, has intrigued people for millennia. Yet, some of the more ...

The fountain of youth isn’t hidden in a magical elixir or expensive treatment—it’s woven into the fabric of your daily routine. While genetics play a role in longevity, research reveals that lifestyle ...

Small changes in diet, exercise and sleep may extend life by a year when put into practice together, while making larger changes could provide more than nine additional years of life, according to a ...