Rest and specific exercises help reduce hamstring tendon strain and strengthen tendons. Hamstring tendonitis can cause pain in the back of the thigh and buttock. Treatment may include physical therapy ...

The aim of this paper was to describe the clinical and sonographic findings of partial tear at the musculotendinous junction of the proximal long digital extensor tendon during the acute phase and one ...

Back pain is increasingly common in midlife, and while some causes are unpreventable, one thing that can help to alleviate discomfort is to maintain good posture. It may be hard to overcome bad habits ...

Do you need to stretch as part of your warmup before running? Before a race, you might see seasoned runners at the starting line sprinting or jumping up and down while they wait for go-time. But your ...

How about tying your shoes? Have you switched to slip-ons? What about reaching over the coffee table to scoop some dip on the other side? Remember when you didn’t think twice about those maneuvers?

Lindsey Ellefson is Lifehacker’s Features Editor. She currently covers study and productivity hacks, as well as household and digital decluttering, and oversees the freelancers on the sex and ...

Among 86 patients with hand OA, 70% showed involvement of at least one tendon with ultrasound examination, compared with 9% of a control group of age- and sex-matched controls with no hand complaints, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When Tyrese Haliburton crumpled to the ground in the first quarter of Sunday night’s Game 7 NBA Finals ...

Ease tension and strengthen your wrists with this 5-minute yoga routine 🤲 featuring the best yoga poses for wrist mobility and relief. Whether you type all day, practice yoga regularly, or deal with ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. The hips are the strongest area of the body. That’s a good thing, since they bear the brunt of the ...