UK forces staged dramatic fast-rope assaults from Chinook helicopters during a mock attack at Otterburn training camp as they ...

Exercise Hyperion Storm was the culmination of 18 months of training during which the UK military has been evaluated by Nato ...

Exercise Hyperion Storm was the culmination of 18 months of training during which the UK military has been evaluated by Nato ...

“Kettlebell (or dumbbell) carries are one of the best exercises you can do for your core and posture,” says Berkow.

Join U.S. Naval Special Warfare operators and Panamanian forces as they train together in fast rope insertion techniques. This exercise highlights their partnership, interoperability, and shared ...

Which jump rope is best? When it comes to choosing the best jump rope, there are many things to consider. Jump ropes come in varying lengths and have different levels of durability. For people who ...

Here’s What You Need To Remember: Fast-rope descents are increasingly used around the world by military forces, and while it may look simple it actually requires extensive training as there is... Here ...

Abstract: Jump rope exercise requires a fast tempo and breathing, which often leads to the problem of users forgetting their jump count during the workout. To address this issue, we propose a jump ...

Sprinting, at least for short distances, can be a great way to level up your workout routine. By Michael Venutolo-Mantovani The reporter ran sprints and hurdles in high school, but then gave it up. He ...

Navy Hospital Corpsman 3rd Class Garrett Legan, assigned to Charlie Company, Battalion Landing Team 1/5, 15th Marine Expeditionary Unit, prepares for fast-rope training aboard the amphibious transport ...

Coast Guard Maritime Security Response Team West members fast-rope from a 176th Wing, 210th Rescue Squadron Alaska Air National Guard UH-60G Pave Hawk at Air Station Kodiak, Alaska, Feb. 22, 2019, ...

Hohenfels, Germany, Mar. 31, 2004: Staff Sgt. Ron Ellis fast-ropes in from an MH-60 helicopter during a Combat Search and Rescue exercise. Members from the 56th Rescue Squadron out of Keflavik Naval ...