Drinking sparkling water and fasting now and then could help regulate your metabolism and help you lose weight, according to doctors and scientists behind two recently released studies,In a paper ...

Having dinner by 6 pm and adopting a one-meal-a-day (OMAD) diet can be an effective way to lose weight fast. But should you do it and is it safe? Find out.

Intermittent fasting is an effective method for weight loss and enhances cardiovascular health in individuals with obesity. A ...

would later tell me after I tried the diet. I probably should have called him before jumping headfirst into meat land. "Out of the diets I’ve been asked [about], I think this is one of the most ...

Paul Saladino, known as the Carnivore MD, gave up his meat-centric diet two years in after facing "persistence of unpleasant symptoms". During an appearance on the More Plates More Dates podcast ...

For example, the Mediterranean diet is ... regain after discontinued use. Some people may also experience side effects, such as nausea, diarrhea, and vomiting. Therefore, before you sign up ...

has opened up about his diet and weight loss journey, reports Surrey Live. He particularly loves cheese but believes in maintaining a "happy medium". Nearly ten years after shedding pounds on ...

After committing to regular drinking, he added: "Some of the research says that moderate alcohol consumption and specifically red wine is a cornerstone of a Mediterranean diet so in the name of ...

Here’s how it works. Over the course of the past 24 years, the Fast & Furious franchise has gone from one about street-racing and boosting DVD players to a massive action brand known for its ...

After weeks ... to intermittent fasting and vegan “detox” plans, there’s no shortage of options for those seeking a reset. But among the crowd, the ketogenic diet continues to stand out ...

I started a water fast,” Nick, 44, said during the Thursday, January 9, episode of “The Viall Files” podcast. After noting that his mother gave him the idea to try out to diet, Nick told his ...

Nick Viall Says He Felt 'Self Conscious' After ... fast.” He began the water cleanse because “I’ve been eating way too much sugar lately these days” and “I think my diet is not where ...