The fat reduction achieved from ultrasound may be permanent in people who avoid gaining additional weight. A wide variety of ...

This 30-minute low-impact Barre Slim Down workout is packed with 30 exercises for full-body sculpting and fat burn, perfect for building lean muscles at home. Part of the Bridal Barre Bootcamp, it’s ...

A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets ...

Are you struggling to get rid of stubborn pockets of fat that won’t budge, no matter how much you diet and exercise? Michelle Welch, RN at CoolSpa by Aethos and Clinical Training Manager for ...

Are you struggling to get rid of stubborn pockets of fat that won’t budge, no matter how much you diet and exercise? This morning, Amy spoke with Michelle Welch, RN at CoolSpa by Aethos and ...