To alleviate back pain, sleeping positions play a crucial role in reducing pressure on the spine and promoting restorative rest.

Pregnancy is a beautiful journey for couples, especially for the mother-to-be. And one common concern that often comes up is ...

Getting into a comfortable sleeping position can be difficult when you’re pregnant. A regular pillow might not be giving you the extra support you need for your growing bump. Pregnancy pillows are ...

"I picked up my phone 10 minutes later to two missed calls and a voicemail from my OBGYN telling me to go to the hospital ...

The pillow should be thin enough to prevent your back from arching downwards. The end result should feel comfortable. The fetal position is the most commonly known of the best sleeping positions ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

The professional dancer shared several pictures from the last 7 months with Rhiannon, who she shares with fiancé Steve Kazee.

From the ultimate massage to the facial that'll fix it all, these are the therapists, clinics and spa escapes you should be ...

C ertainly, you know what playlist to blast when you want to make a baby, but do you know which sex position is best to get ...

When you bring home a little bundle of joy, it’s sheer bliss…until the worry and uncertainty sets in, that is. Your brain ...

These are the best cooling pillows for hot sleepers to stop night sweats, including picks for back sleepers, side sleepers ...