A new study suggests that a 2-day oatmeal diet can help lower “bad” LDL cholesterol levels, promote weight management, and ...
Lupini beans are delicious and high in protein, nutrients and fiber. For me, I pop the bean out of the skin and enjoy, but ...
A new transceiver invented by electrical engineers at the University of California, Irvine boosts radio frequencies into 140-gigahertz territory, unlocking data speeds that rival those of physical ...
But when it comes to juicing vs. smoothies, is one better for you than the other? Meet the experts: Emer Delaney, R.D., P.T., ...
Fiber will change you, man. I challenged my wife to a 3-week fibermaxxing competition and I’ll never look at my diet the same ...
UCSF scientists discover that the spindle, the structure that divides chromosomes equally during mitosis, actually gets stronger when it is stretched.
Beyond fiber, probiotics also play a key role in gut health. Fermented foods like yogurt, kimchi, and sauerkraut introduce ...
A plant-forward EAT-Lancet diet with less meat and less sugar may help prevent and reduce the risk of chronci kidney disease, ...
UC Irvine engineers have developed a wireless transceiver achieving 120 Gbps speeds at 140 GHz, matching fiber optic ...
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