Katie Austin knew since childhood she wanted to be in front of the camera.
Think you're in peak shape? If you can do these three moves for 60 seconds each, your fitness level is truly elite. Take the ...
Army project manager and fitness trainer SFC Scott Dalrymple shares his part in the military's fitness plan "to help soldiers ...
The excellent Garmin Forerunner 945 smartwatch is always on our radar, so we were excited to spot this fantastic Presidents Day deal on the excellent fitness watch at Walmart, with a fantastic 50% off ...
Physical therapist Andy Fata-Chan has shared the one simple stretch he does every day to help keep his body feeling young and ...
Senior leaders from Army Training and Doctrine Command (TRADOC), Forces Command (FORSCOM) and Army Chief of Chaplains, were ...
The man the center is named after received the award years after he passed away. The fitness center honors the memory and ...
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...
Ahead, shop the full PS fitness apparel collection, now available at Amazon. For more PS products, you can also shop our ...
A fitness trainer has shared a simple stretch he does each day to keep both his and his clients' bodies looking and feeling ...