Back pain is one of the most common ailments among adults, affecting 23% of people worldwide. Not only does this issue cause ...

There is a line when foam rolling that you do not want to cross: the delicate balance between beneficial pressure and ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know ...

Prince Harry settles lawsuit against British tabloids, News Group offers apology Egyptian pyramids were built using an incredibly clever machine, new research suggests Djokovic's injury admission ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

This foam roller is great for reaching hard-to-get muscles. Read one writer's full GoFit Revolve Foam Roller review here.

“It’s a roller coaster,” said Yosi Shnaider ... “We don’t know if they’re on the list, if they’re going to come back in the first phase, if they’re alive, if not.

I'm excited to share these proven bodyweight exercises designed to strengthen and tone your back. As an added bonus, this routine can help strengthen your core, which will support your spine and ...