Discover how to achieve glowing skin by nourishing your body with essential nutrients like protein, vitamins, and healthy ...

Dr Federica Amati, the head nutritionist for health firm Zoe, highlighted two much-loved foods that fall within a category of ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Chicken, beef, fish, and dairy products have large amounts of high-quality protein. Soy products, quinoa and the seed of a ...

Breakfast is my least favorite meal. I often have no appetite in the morning and struggle to eat more than a few mouthfuls.

Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Families across Northeast Ohio could face more food insecurity as the Greater Cleveland Food Bank braces for a loss of ...

Investing in your cat’s health and happiness starts with feeding them tasty, nutrient-rich food. Here are the very best cat ...

Federal funding cuts under the Trump Administration and canceled deliveries could severely impact the food bank's ability to provide for Northeast Ohio's most vulnerable residents amidst growing food ...

Chundawat is a bioengineer and expert on protein engineering and glycosciences, the study of complex carbohydrates such as cellulose. To make the cells fluorescent and detectable by the microscope, he ...

Discover how pairing protein with complex carbs stabilizes blood sugar and boosts energy all day without crashes.