‘The whole point of this book’, the award-winning epidemiologist Professor Tim Spector informs readers of Spoon ... in the USA, the food industry provides 70 per cent of the funding for research into ...

Expert said 'I don’t want you to forget that a daily portion of any of the foods I’m going to mention can extend life by up ...

But you'll be pleased to know that there's supposedly a much cheaper and easier way to reverse the aging process, with one ...

Professor Tim Spector has revealed that he eats a specific food every day to help lower his risk of dementia, which his ...

Professor Tim Spector has shared his daily ... the importance of getting nutrients directly from food rather than supplements. Professor Spector also recommended ditching "convenience" foods ...

Professor Tim Spector has revealed that he eats a certain food each day to help ward off the devastating illness afflicting his mum. In a recent interview, the epidemiologist and author explained that ...

Professor Tim Spector has urged people to avoid doing this common habit in the evenings, as it could be damaging to your gut ...

However, Professor Tim Spector cautioned that fasting isn't a cure-all for health. He explained that the daily food you're eating when you're not fasting is also "really important" because we know ...

Jonathan Wolf, CEO of ZOE, discussed his experience with Professor Tim Spector and Dr Suzanne Devkota ... minutes of moderate to intense exercise per week spread across four to five days Lose ...